The daily writing prompt asks – How often do you walk or run?
I’m walking just about every day since mid-last year. Since I strained or tore my MCL in my right knee I’m not doing any running. I’m going to look into getting that taken care of sometime this winter.
I love to walk. Be it on the treadmill or out and about. The last being my favorite obviously. That is another reason why I dread winter now. More treadmill time. I’m just not a cold weather person.
A couple miles a day is average. Sometimes I’ll get into a few more miles if its a good day or we are out sightseeing
