The Daily Writing prompt asks – “What daily habit do you do that improves your quality of life?

I get up very early and have a few minutes for thought and planning. Too get in a positive mindset because I can start rather skeptical of the day. But if I start relaxed and positive I can fight off the little stuff and keep trucking.

I laugh.

I weigh myself every day to keep within a healthy range. I allow myself a 5 lb swing either way. I know that probably isn’t recommended and I don’t encourage it for others but it works for me.

I listen to music.

I remember to be thankful for my health.

I photograph, write, and carve daily. Now, if I could just add drawing to that list.

I watch sunrises and sunsets.

I try to be active each day. I’m mostly successful.

I read.

Other responses to today’s Daily Prompt.