THREW Mikes EyEz

Original Writings, Images, Video and Artworks of Mike Hartley

Fun exercise

5 Comments

What’s the most fun way to exercise? – The daily writing prompt is into how we take care of ourselves.

I smiled at my first thought, but I’ll leave that one alone.

I’d still love to play basketball for exercise, but it’s been a while since I’ve spent sunrise to sunset on the courts. I still believe basketball is a very good workout for both strength and stamina. But my playing days are over.

I enjoy long walks for exercise now. Some light weights in between working on the computer. Yard work also keeps me fit and I like the way it looks when done. Watching grandkids is both fun and exercise so that might be the winner.

Take that walk, pause and reflect. Always be honest with yourself. Photo by Mike Hartley

Author: Mike Hartley

With a lifetime and a half in the Newspaper industry I'm preparing for my retirement career as an Artist, Writer, Photographer and Video content provider. I'm a proud father of two wonderful children and I'm still married to the first girl I fell in love with and probably only one that would have me.

5 thoughts on “Fun exercise

  1. The most fun way for me to exercise is I do my morning walk for 2 miles around the park, then walk back home then monitor the steps and earn coins and turn those coins into cash.

  2. I cycle . Used to swim, too . . .
    ❤️ 😍 ❤️

  3. I have not gotten on a bicycle 🚲 in years 😔

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