Play hard – Rest hard.
Wish I could rest as sound as some dogs I know. I should take my cue from animals more. When they are tired they lay down and go to sleep. And while I know proper rest is important to one’s health, it’s something I’ve done a pretty poor job in doing throughout my life. And while I subscribe to the school of thought that some people are wired differently in their need for sleep, some factors and drawbacks are unavoidable even for those of us who routinely survive on a few hours a day.