Play hard – Rest hard.
Full stride Photo by Mike Hartley
Making the turn Photo by Mike Hartley
Active Photo by Mike Hartley
Fading fast Photo by Mike Hartley
Rest Photo by Mike Hartley
Wish I could rest as sound as some dogs I know. I should take my cue from animals more. When they are tired they lay down and go to sleep. And while I know proper rest is important to one’s health, it’s something I’ve done a pretty poor job in doing throughout my life. And while I subscribe to the school of thought that some people are wired differently in their need for sleep, some factors and drawbacks are unavoidable even for those of us who routinely survive on a few hours a day.
