I’ve been putting on the miles this Monday and if I keep up this pace, I’ll exceed yesterday’s total. So far the knee is holding up. I’d like to say its getting stronger but I’ll be patient.

Water reminds me to stay fluid in both body and mind. I’m using some of the time on the treadmill to ease my mind as well.

Photos by Mike Hartley

---

Random Thoughts of the Day

• I see the Kite Loft in Ocean City will be celebrating it’s 50th anniversary this year. I can’t remember taking the time to fly a kite in well over 50 years. I think I’ll purchase one this summer, and be a kid again.
• I still don’t get what people see in that fake wrestling that is so popular.
• My apologies, for the idiot trying annex Canada. Most all of us below your southern border don’t want this.
• I think I’m going to have to resume a med I thought I was finished with.
• So what did President Musk do today?