THREW Mikes EyEz

Original Writings, Images, Video and Artworks of Mike Hartley

5 simple ones

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What are five simple exercises to do at home? – Asks the daily prompt.

I’ll have some fun with this first.

Mow yard – Clean gutters – Powerwash deck – Put mulch down – Shovel snow

I try to do the treadmill, work my upper half with some dumbbells, and lots of stretching w/exercise bands. Try to stay mentally sharp. Oh yeah, the grandkids make me run up the street as they leave with their parents.

Close-up of a treadmill with colorful resistance bands hanging from the handlebar in a dimly lit room.
Work it. Photo by Mike Hartley

Author: Mike Hartley

With a lifetime and a half in the Newspaper industry I'm preparing for my retirement career as an Artist, Writer, Photographer and Video content provider. I'm a proud father of two wonderful children and I'm still married to the first girl I fell in love with and probably only one that would have me.

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