What are five simple exercises to do at home? – Asks the daily prompt.
I’ll have some fun with this first.
Mow yard – Clean gutters – Powerwash deck – Put mulch down – Shovel snow
I try to do the treadmill, work my upper half with some dumbbells, and lots of stretching w/exercise bands. Try to stay mentally sharp. Oh yeah, the grandkids make me run up the street as they leave with their parents.
