How do you practice self-care? – An interesting ask by the daily writing prompt.
Well, I’ve never been good at eating well or making sleep a priority. I’m making efforts to turn both of those things around.
I do walk and I like being out in nature. I exercise a bit but not as much as I should. I love to drive so I do that often.
I do things like listening to music and finding ways to express myself. I like being with people. I love working on my hobbies and sharing them. And being with my better half certainly is very important.
I love to laugh and find things to make others laugh.
I haven’t practiced enough self-care in my lifetime. Don’t make that mistake. Get off self-destructive tracks.
Practice some self-care in this heat please. Keep pumping fluids if you must be outside for periods.
Have a good day all.
